(English below)
I am a certified Hatha Yoga teacher and yoga therapist.
9 years of experience in personal practice.
I've been teaching for a year.
What classes can I offer:
- yoga therapy: for the back, for the respiratory system (asthma, post-Covid recovery)
- Hatha yoga general class: development of flexibility and strength
- Women's Yoga (for the reproductive system, recovery after childbirth)
I'm a certified yoga teacher and yoga therapist.
I practice yoga for 9 years. I teach yoga for 1 year.
Type of practice:
- Yogatherapy: for spine and for respiratory system (asthma, rehabilitation after Covid or pneumonia etc)
- Hatha Yoga common class for any level to strengthen and energize our body, to increase mobility and flexibility
- Female Yoga (for reproductive system, recovery after birth)